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savory vegan daikon cakes

Jin Hirata

Tweet   Healer and fellow healthy lifestyle aficionado Jin Hirata has generously shared his authentic Japanese recipe for daikon (Japanese radish) cakes with Sweet Bean. Jin, a chef and wellness coach who hosts vegan, macrobiotic cooking classes in NYC, includes this recipe in his currently running daikon cooking class. Check out Jin’s web site Whole Life […]

chunky root veg soup

root veg soup

Tweet When in need of comfort food with a healthy twist, look no further than this shockingly simple 3-step recipe for chunky root veggie soup using nothing more than seasonal produce and a few kitchen staples for added flavor. When I say 3-step, I live up to my promise: Step 1: Wash, peel and cut your favorite root […]

gluten-free sweet potato chamomile muffins

SPchamomilemuffin

Tweet Nothing hits the spot on a bitter winter morning more than a mighty muffin rich in flavor and nutrition. This gluten, dairy and sugar-free recipe uses sweet potatoes–prolific this time of year and a root veg of choice for seasonal produce loyalists–gluten-free millet flour, a dash of garbanzo bean flour for added nutrition, and Norbu, which Sweet […]

pumpkin seed crusted tofu with miso lime spinach

pumpkinseedtofu 030

Tweet   Root vegetables are still in season, which inspired Sweet Bean to cook up a healthy vegan recipe using pumpkin seeds, tofu and spinach. The warm appetizer perfect for these bitter cold winter nights is free of saturated fat and high in protein, iron and a range of other minerals–a nice thing for your palate, bones and […]